Foods To Avoid With Braces Pdf / Quick Hits: Victory Over 'The Standard' Just The Start | Sports | Thepilot.Com
Game, Set, Match — we have great news for athletes! These Web pages offer guidance on foods to avoid and how to eat in a way that won't harm your braces. To prevent cavities, also avoid candy, soft drinks and items containing sugar. It's much too hard on your teeth, even without braces. Dingus Orthodontics is dedicated to providing you with an orthodontic experience that exceeds your expectations. Maintaining a healthy, nutritious diet is important for oral health and overall health. Sticky foods — caramel candies, chewing gum. The following hard foods can bend wires, or break brackets and tubes: Candied apples. Damaged appliances can increase the length of your treatment process, so be sure to take care of all your appliances. Click to learn more. Foods to Avoid When Wearing Braces. If your teeth begin feeling a little loose, don't worry; this is normal! In general, while wearing braces or other appliances, be careful to avoid hard, sticky, chewy and crunchy foods. Foods to avoid with braces pdf.fr. Swish and gargle this solution in your mouth for just a couple of minutes (do not swallow the saltwater).
- Foods not to eat while having braces
- Foods to avoid with braces pdf.fr
- Foods to avoid with braces pdf file
- Foods not allowed with braces
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Foods Not To Eat While Having Braces
Following is a listing of foods you should eat – or avoid – while wearing braces or other appliances. Soft foods are most recommended for those who wear braces because they are gentler on braces hardware. Foods not to eat while having braces. If you do play sports, it's recommended that you wear a mouthguard to protect your teeth and your appliance. Foods to avoid with braces: - Chewy foods — bagels, licorice. Meats/poultry — soft cooked chicken, meatballs, lunch meats. Dental Associates offers complete family dentistry plus specialty services like orthodontics, oral surgery, and dental implants.
Vegetables — mashed potatoes, steamed spinach, beans. You can temporarily fix the loose wire by using the back of a spoon or the eraser end of a pencil to carefully and gently push the wire back into place. Your treatment is more likely to progress on schedule and be more comfortable if you don't break your braces or wires. Hard foods — nuts, hard candies. Foods to Avoid with Braces. Foods you CAN eat with braces: - Dairy — soft cheese, pudding, milk-based drinks. You can temporarily relieve the discomfort by applying wax or rinsing your mouth with warm saltwater. Soreness Caused from Braces and Appliances. Bananas, grapes, oranges, strawberries, and other fruits without pits. Carbonated beverages contain carbonic acid which will cause staining, erosion, and decalcifications (decay) of teeth. Performance drinks (Gatorade, etc. Foods to avoid with braces pdf file. Fruits — applesauce, bananas, fruit juice. It is extremely important to avoid ANY carbonated beverages including seltzer water, sodas, etc. And to avoid broken or loose braces, don't bite your fingernails, chew on pencils or pens or open or pry things with your teeth.
Foods To Avoid With Braces Pdf.Fr
Hard cookies or crackers. Read the following list of foods to avoid as well as recommended foods for braces wearers. Now that you have your braces, how do you take care of them? Foods that require biting into — corn on the cob, apples, carrots. Treats — ice cream without nuts, milkshakes, Jell-O, soft cake.
If you wear braces or other appliances, you need to give your teeth a break from heavy chewing. However, before you can start enjoying some of the treats you love, you will need to take special care to avoid any foods that could damage your new appliances. What Foods Should I Avoid with Braces? However, this is not an exhaustive list, so you must use common sense and your own good judgment. Light crackers or cookies. Crunchy peanut butter. Certain foods can damage braces components like the rubber bands, wires, or even the bracket itself.
Foods To Avoid With Braces Pdf File
Avoid sticky/chewy foods such as: - Raisins. If you notice any loose teeth or appliance damage, please contact our office right away. Peanut butter and jelly. Caramels, gummy candy, licorice. The healthier your body is, the better the results of your orthodontic treatment because a proper diet provides essential nutrients to bones and tissues undergoing significant change during braces treatment. In case of a sports emergency, be sure to immediately check your mouth and appliance for damage. Generally, avoid all foods that are sticky, hard, or chewy. Seafood — tuna, salmon, crab cakes. It's important to brush after every meal — at least three times daily in order to maintain healthy gums and avoid tooth decay and staining. Sticky and hard candy. Ice (Never chew ice. When possible, cut up these hard foods into smaller pieces: - Raw vegetables.
Sticky or hard chocolate. Although braces have become sturdier with modern technology, it's still important to be careful not to damage them. Please avoid hard foods, sticky or chewy foods, and foods and drinks high in sugar content. If you need some wax, please let us know. We would be happy to give you some wax that you can put over the braces to lessen the tenderness.
Foods Not Allowed With Braces
It's important to eat nutritiously while you are undergoing treatment. Playing Sports with Braces. It is also not uncommon for your lips, cheeks, and tongue to become irritated for one to two weeks as they toughen and become used to the braces. Your braces must first loosen your teeth to move them into the right position. Take Care of Your Appliances. Crunchy foods — popcorn, chips, ice. If the loose wire is causing irritation to your lips or cheeks, put wax or a wet cotton ball over the broken wire to relieve the pain. If the pain is more severe and does not go away after rinsing, you can also try taking a pain reliever. When you first get your braces, you may notice that your teeth and mouth feel a little tender or sore. Your teeth and jaw can only move into their correct positions if you consistently wear the rubber bands, headgear, retainer, or other appliances prescribed by your doctor. The following sticky foods can pull the cement loose on the bands, and bend wires and springs: Fruit Roll-ups. Avoid hard foods such as: - Nuts. The wires and bands on your braces may come loose.
Jaw movement and food chewing can loosen braces. Breads — soft tortillas, pancakes, muffins without nuts. French/Italian bread. Avoid carbonated and high-sugar beverages: - Seltzer water. If any piece of your appliance comes off, be sure to save it and bring it to the office with you. Loose Wires and Bands. Grains — pasta, soft cooked rice. Ravioli, spaghetti, macaroni and cheese, and other noodle dishes. Please call the office if you have any questions. Try to avoid biting into hard foods with your front teeth.
Don't worry, you'll be eating popcorn and snacking on potato chips again in no time! It's important for you to know how to properly take care of your braces throughout your entire orthodontic treatment. Once your teeth have been repositioned, they will no longer be loose. Recommended Foods When Wearing Braces. Let your doctor know if you need help finding the right mouthguard for the best protection. To relieve the pain, we recommend dissolving one teaspoon of salt in eight ounces of lukewarm water. This is perfectly normal and we promise your mouth will not be sore forever! If you have any specific dietary concerns, or other questions, please be sure to ask us about them. You can still play sports even while undergoing orthodontic treatment! If this happens, please contact us as soon as possible so that we can check and repair your appliance.
Carbonated fruit juice.
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