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As an athlete, think about having someone like this on your team. With a mix of science and intuition, he is consistently taking seemingly "ordinary" lifters and helping them put hundreds of pounds on their totals. Superpower: Assessments. At least to me, that's the ideal way to develop your own training model, and it's just one reason that Joe has had such tremendous success over the years. Rts nutrition coaching for endurance athletes from coach levi williams. The original cyborg, I'm pretty sure if it's not about training, Eric Cressey isn't interested. You can read books that have plenty of "science" that give you nothing with regard to applying said principles in the gym.

Rts Nutrition Coaching For Endurance Athletes From Coach Levi Harris

Too often, we fall into the trap of "I'm a powerlifter, so I'm going to get my athletes strong!!! All these posts are a ploy to drive traffic back to their site. But I would also argue that we need to have a broad coaching background, and if you work with athletes, you need a go-to speed and agility resource. One thing that really pisses me off about our industry is some of the ridiculous "number" posts you see. We were riding back from a video shoot and he asked me, point-blank, whom I choose to learn from. This post is a compilation of 12 people that I look up to, admire and respect. I feel bad because there are numerous people that have influenced me along the way that I haven't gotten to mention here, but if you read or listen to the interviews I've done over the years that should help fill in the gaps. Charlie is a lot like what I envisioned for myself when I started out. He will go to the best of the best in any given area, take what he can from them, and then use that within his own template or training system. Rts nutrition coaching for endurance athletes from coach levillage.org. Greg Everett is a guy I've just recently started learning from, and I can tell you this much: I love his thought process when it comes to the Olympic lifts.

Rts Nutrition Coaching For Endurance Athletes From Coach Levi Adams

That one book alone has changed how I program energy system training for my clients and athletes. Instead of simply foam rolling it, you have someone that can work on you with his or her hands to address the issue, and then you go out and kill your workout. From 2002-2005, I spent my days primarily working in a chiropractic rehabilitation environment. No one was discussing how the training process was just one big continuum. How can you be a "top fitness blogger" when you haven't even had a site for more than a year? I've also seen some of Joel's new materials, most specifically his Heart Rate Variability (HRV) book and his DVD set that's coming out with Patrick Ward and Charlie Weingroff. Much like Greg Everett is to Olympic lifting, Mike Tuscherer is to powerlifting. You watch the whole movie waiting for Neo to realize he's "The One, " and when he does, he starts seeing code instead of people, objects, etc. Rts nutrition coaching for endurance athletes from coach levi images. You say, "Hey, I'm on this list! Sure, I got a few personal training or sports performance clients along the way, but by and large I was doing rehab on low backs.

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In his books and DVD's, Greg does a fantastic job of breaking down the lifts in an easy-to-understand fashion, while teaching them from what I consider to be a biomechanically correct and efficient perspective. I can't say this strongly enough: If you aren't learning from Joel, you're doing yourself (and your clients/athletes) a disservice. Just like training is a continuum that flows from rehab to training, I think too often we forget about all the aspects of athletic development. When I first read his Ultimate MMA Conditioning book, though, I was sold from that day forward. This is a big part of the reason I will go back to school in the ensuing years to become a licensed massage therapist. Unfortunately for me, Charlie is stronger (the guy has squatted 800 pounds), and as a physical therapist he can do all the cool magic tricks like dry needling, Active Release Technique, and joint mobilizations. Do you really need 45 minutes to an hour to train this stuff?

Rts Nutrition Coaching For Endurance Athletes From Coach Levi Martin

It wasn't until I attended a Russian Kettlebell Certification (RKC), however, until I could fully appreciate Pavel's knowledge and understanding of the human body. Superpower: The Complete Training Spectrum. That's what I thought, too. This is a guy that's seen and done everything, and when it comes right down to it, he has a fantastic way of helping you see the big picture. The RKC cert not only made me appreciate movement that much more, but made me take better stock of where I was as an athlete, and what I needed to improve upon to move and feel better. In my opinion, the most valuable aspect of Dan John's writing and teaching is in his perspective. I owe a great deal to him not only as a mentor, but as a friend and business partner as well. All the best, MRs. P. S. – The 2012 Midwest Performance Enhancement Seminar will allow you to learn directly from Lee, Joel, Bill and Dan. Superpower: Programming. Luckily for me, this guy named Stu McGill was putting out books to get people like me on board with his research and training! Last but not least, these are in no particular order, which is why I've chosen not to attach a number of even try to "rank" them. The one thing that separates Joe from the rest of the pack when it comes to athletic development is that he's not a slave to any one training style or methodology.

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Superpower: Athletic Development. Lee not only sees the big picture, but he also realizes that most people overdo it when it comes to speed and agility sessions. This actually came up recently as well with IFAST intern Sean "Seamus" Griffin. Or who actually knows what the hell they're talking about? In my case, Lee Taft is my guy. But there was no one who was blending the two. Lee has learned from everyone and has great perspective, but most importantly his methods are tried and true. While definitely not a comprehensive list of who has influenced me or who I enjoy learning from, I think you're going to be hard pressed to poke holes in the resume of the guys I list below. If you're interested in attending, sign up today before the price goes up!

Have a great day and start learning from a few of these guys ASAP! Joe Kenn (much like Dan John) has great perspective from over 20+ years in the field. So there you have it, my Top 12 resources in the field of performance enhancement. If you want to get stupid strong in the powerlifts, he's your go-to guy. Virtually every client you work with has suffered (or will suffer) from low back pain, and these books will give you a leg up on the competition. It was always a goal, but learning from Patrick and how he applies this in his training system pushed me over the edge. If I want to learn more from them or ask them a specific question about their methodologies, I can shoot them an e-mail and expect a response back. Superpower: Perspective.

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