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July 8, 2024, 11:19 pm
That includes 2 blood sugar checks, a refill of my Tailwind reservoir, and a stop for some Mt Dew and snacks. Things were going well until I caught my foot in a clump of grass and fell. And a bunch of runners in a 50 miler and a 50k and a marathon and a half marathon and a 10k have run over them. Visit for more information! To reserve your spot in the the 2023 running of Gnaw Bone's Dances With Dirt Marathon, Half Marathon, 10K, 50K or 50-mile race, visit the event website below. I am confident in my road speed and I was almost positive he would not be able to hang with me as good as I was feeling. So now my heart is coming out of my chest but I'm powerhiking my ass up this hill. During the last 5 miles I was passing lots of people who were walking the half-marathon.
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She said if we had read the instructions as we'd been told, we would know marathoners need to have brought their own food. I'm going to go sub 6. The keg had been tapped and people were stretched out on the ground or in lawn chairs cheering on the finishers. I was a little nervous about the knee but much encouraged by its ability to make it through the Trail Marathon two weeks ago. Dances with Dirt - Hell. I was glad to see she was moving along well and in good spirits. I told her to go check. Mike's pulled pork, ranch beans, and cole slaw definitely did not disappoint.

At that moment I heard runners coming down the trail, so I gave out a yell. Dances with Dirt Gnaw Bone: race description. I could see no other pink markers except the one I had just left. They started at later times. We decided to head up the trail a ways to see if we hit another trail marker. I think the next 3 miles were pretty. That helped to keep me running. A seriously fun day in the dirt! Known for its challenging hills and mountains, the backwoods of southern Indiana are the setting for this annual springtime race, which includes a full, 26. I get a running start and charge the hill and make a leap for a tree growing out of the side of the mud wall.

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Dances With Dirt Gnaw Bone is an extreme(LY FUN) trail run on May 19, 2018 in the wicked hills of Nashville, Indiana. This is where it gets interesting, " or something along those lines. The organizers are thoughtful, nice, and caring, but don't put enough effort in marking the parts of the marathon and 50K when the course departs from a trail. I also did not want a repeat of the knee disaster, so I had taped my knee up again with the trusty Rock Tape, this time in a festive pink argyle design.

They weren't sure why we would have been told no food for us because there was plenty. Great deal for a great time. You can attend this event in person or virtually! Race Report] Dances with Dirt 50k - Gnaw Bone, IN - xpost from /r/running. It was a great atmosphere, very fun and laid back. Come join us at the bone! Sponsore... read more.

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Eventually we got off of the horse trail and onto the mountain bike single track trail. By that time I was warmed up and removed the sleeves. Amboy 5 K March 18 Amboy Community Bldg 9:00 am. Held on May 19, 2007.

I'm going to try a one week taper next time and see how that goes. Time was around 5:58, 12th place overall, 1st in my age group. I grab the little tree and cling to it while my hamstring decides now is a good time to seize up. Over the woods and through the river…or something like that. Greentown 5 K June 10 Greentown 4-H Fairgrounds 8:00 am.

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As I turned around another runner finished. Camp L&L on Raccoon Ridge|. We found a local ice cream shop and got some ice cream and walked around a little. This hill used to be a ski slope. He was among the top five in his 30-35 age division. Kentucky did not stop and got a jump start on me out of the station.

I planned on testing my blood sugars a few times throughout the race and just making sure I didn't go low. Nashville, United States. I noticed that my group started to fall behind, but I did not realize how much until I hit the official aid station at the end of the pavement. After the slime ended, the trail was wide and not bad at all.

No way I was going to let that happen!! I said 45 to whatever. I was feeling great and having visions of a sub 5:30 run. The river was in the last mile so it washed most of the mud off my shoes and the cold water felt great on my sore feet. My right foot, luckily, was on the bank. I had caught up to Maddy mid-race and we enjoyed a short conversation.

From there, the out-and-back loop course follows a winding route through the hills as it makes its way to other points like Hoosier's Nest (just to the east), along the shoreline of Ogle Lake and then westward through the hills back to the finish line at Mike's Dance Barn. And then I am up the wall. This has been my biggest fear since the ruptured spleen. She mentioned the leader (singlet guy) was flying. Not sure now why I brought the socks but they made good gloves. ) Home of the the world's most difficult 10K. I'm on trails that I have run before, and they are some of my favorite out there. I had chosen a sleeveless bike jersey, removable sleeves, and shorts to run in. The next thing I know we are heading off trail for one of those "stupid sections" that the race director is famous for. 4 miles) and I am able to drop him. So we do that for part of an eternity. Things were looking up. Join us on June 24 for the 9th annual 5 mile run to honor and cherish the memory of Chase Gage, and to promote the "Chase Life" motto that he lived out every day.

Nov 17, 2019 The Power of Quiet in a World of Noise Nov 17, 2019. Start with turning off the music, turning off the radio, turning off the podcast, and listen to what you might discover in the silence. What would I say to myself?! If your life is a bit short on thinking, silence, or rest, take some time today to think, process, let your brain think on its own, and listen in the stillness for God's voice. Dallas answered, "There is nothing else. Oct 27, 2019 The Ruthless Elimination of Hurry Oct 27, 2019.

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We must ask ourselves, who are we becoming? I'll show you how to take a real rest. Pastor John Mark Comer writes in his book, The Ruthless Elimination of Hurry, "if you want to experience the life of Jesus, you have to adopt the lifestyle of Jesus. " Nov 24, 2019 Sabbath Summit Nov 24, 2019. 5 hours of total use over 76 sessions. Life will wait as you reflect.

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Allow his pace and his practices to rule our lives. The late author and philosopher Dallas Willard once was asked, "What do I need to do to become the me I want to be? " Dallas did not say, read these 10 books, attend this weekend seminar, listen to my podcast, read your Bible more, attend fewer movies. What would life be like without my phone?! But this is not easy in the chaos of our urban, digital world. Why bother thinking too long! The Business Insider website says we touch our phones 2, 617 times a day for about 2.

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He showed me to my room which to my surprise contained more than a wooden bed and chair. Turns out that leaders need time to think and God is a raving fan of silence: "Be still and know that I am God" (Psalm 46:10). Comer goes on to note that Jesus got up early and went to a quiet place to be with his Father. Through our electronic devices, we are connected to infinite knowledge and we can say happy birthday to people we haven't seen in a decade. Silence and I were about to be better acquainted. I was excited yet nervous. Last night at dinner in a restaurant, I watched a family of six celebrating a birthday. Maybe He'd post or text these thoughts …. Too often I drive forward, make things happen, move on from one thing to the next with no space to process.

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Just the monks, a spiritual coach, and me for three whole days—a silent retreat. I'm also sure He would live a life that is not rushed or hurried. Five out of six of them were looking at their phones and not talking to each other. Slow down, learn the unforced rhythms of grace, and find rest for your soul. We can read news of places we will never go, read stories of the lives of 'friends' we don't actually know and laugh at jumping cat videos, yet we're missing out on the people right in front of our eyes. Nov 3, 2019 Developing a Rule of Life Nov 3, 2019. I'm pretty sure Jesus would actually own a computer and a phone if he were on earth today and he just might post on social media or text his friends his thoughts. Jan 7, 2020 A Long Form Interview with Pete Scazzero Jan 7, 2020.

He sometimes slept in. I won't lay anything heavy or ill-fitting on you. Hurry will sever your connection to God, to other people, and to your own soul. I know it's hard for some of us. Dec 15, 2019 Joy: Part 2 Dec 15, 2019. He said RUTHLESSLY ELIMINATE HURRY. Keep company with me and you'll learn to live freely and lightly.

According to the story, the young mentee asked Willard, "What else do I do? " He enjoyed long meals with friends and had long conversations about life, and finally, he practiced a day a week called Sabbath where he did what he loved, worshipped God, and rested. Get away with me and you'll recover your life. After a long silence, which was characteristic of Dr. Willard, he answered, "You must ruthlessly eliminate hurry from your life. " Nov 10, 2019 The Case for a Digital Asceticism Nov 10, 2019.

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