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In the decades since its inception in 1974, Western States has come to represent one of the ultimate endurance tests in the world. Zach followed behind with a time of 25:57:56. Liz Bauer, 55, of Georgia, led the women at 425. We changed direction every 4 hours. What am I going to drink. These things are never possible without the support of the family and these two ladies did amazing to keep Mike and Matt moving! Michelle took on the course head on however, she unfortunately took a DNF this year. She is someone who has so many ties all over our Florida running community. Coming into the Long Haul 100, Mo Hogan has done races like the Daytona 50 miler, the Pinellas Trail Challenge, the Skunk Ape Night Run, and the 8 Hours of Hell! Six days on the. JD did the 50k and Al ran the 50 Mile out there in the JW Corbett Wildlife Management Area. Bill Schultz and Mike Melton will be hosting the 2022 Six Days in the Dome June 16 - June 24. The race provides a medical tent where runners can receive treatment. I decided to get some rest in the sleeping quarters downstairs (ironically called 'the party room').

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It's amazing what a little bit of quality sleep will do for one's physical and mental ability. Arriving at the Pettit Center, I greeted all the people I'd be sharing the next six days with. He had the Crew Chief of Candi Jones, his kids Alex and Sam, and his wonderful wife Michelle who also joins us on this episode! For a change, I did not have to worry about rain, thunder, lightning, snow, freezing cold, or heat-stroke highs. By 30 hours in, I was starting to get tired and a little sleepy. We spend 20 or so minutes talking barefoot running, how it works, and connecting to the earth before jumping right into the Cocodona 250! For this episode we've got "Mr. Western States" Andy Jones-Wilkins and Luis Gomez! We don't want you to be hungry, so if you don't see something you like, PLEASE tell us. This year she plans on taking on the Cruel Jewel 100, so this race was perfect for her to get that time on the feet training! It's worth mentioning that even- or (gasp) negative-splitting at 24-hour or longer races is definitely not the norm. ‘Six Days in the Dome’ Race Underway At Pettit Center ». Because there are two rooms, one upstairs and one downstairs, in the Ice Center, that are designated for sleeping and/or resting, Darcy and I wandered around to each so I could decide where I wanted to put my sleeping bag. The Six Day will begin on Sunday June 18 and conclude on Saturday, June 24. The race hosts a solid mix of double track, single track, sand, palmettos, pines, and wildlife! Only 20% are expected to live to 5 years, let alone past it, so as you can see she is a fighter and fittingly deserves a race run in her honor that will benefit breast cancer research.

44: Stories from the Vero Beach Octopus Ultra. Six-day race that will take place August 23-August 31, 2019, at the amazing Pettit National Ice Center in Milwaukee, Wisconsin. Today I am chatting with Brian Sharbono, he won this inaugural Monroe Cross Trail 50 Miler this year as he preps for the Umstead 100. Six days in the dôme http. 33: Pre Western States 100 with Andy Jones-Wilkins and Luis Gomez. 166667 mile loop, or "yard" as it's also known as. Marty Gardner not only got that belt buckle, but he was smashing new distances!

There was music, lots of it, several tapes that played the same songs over and over. Leo Acosta, Micheal Strenzinski, Jessica Sohngen, Luis Cocco, Phillip Jackson, and Shawn Flannery who also completed the course! Six days in the dome 80 hrs in. 65: Doctor Ben Snyder and the Barkley Fall Classic. Justin has done the Cruel Jewel, Long Haul 100, Ancient Oaks, the Javelina Hundred, and some awesome DNF's at the Bear 100 and the Hell Bender 100! Eating Area for meals: We understand that many of you will want to continue racing, so we will make every effort to have the meals as close to the track as possible. The Hennepin 100 is Illinois' only point-to-point, all-trail ultramarathon! Jeff Leininger also joins the chat with the perspective of the Race Director!

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The jarring noise of my phone woke me from a sound slumber. Both these have some amazing stories at this years Mid-state Mile and its always a lot to take in, even though a race doesn't quite pan out as planned. The Marion County runners typically meet at the Landbridge Trailhead on Saturday mornings and these trails are amazing! Part of that sound and also silence, it will make you wonder if "just that sound" was from something else... perhaps, the Skunk Ape. The Herron Project is an organization who dedicates themselves to ending the stigma associated with addiction and alcoholism and providing tools for those ready and willing to get the help they need. When I awoke and was back at it, it was easier: there had still been some intimidation at how long I was going to have to maintain this mindful posture. This year was a tremendously hot year with being runners being drenched in sweat, dealing with the thick humidity, and the pavement from Key Largo to Key West. Runners will travel through "longleaf pine flatwoods, thick cypress domes, and open vistas. Since the Dome, and somehow I am still processing it (and also, in some ways, still recovering from it). Six Days in the Dome - June 16 - 24, 2023. IAAF Certificate: USA-2019-028. Race referee: We will have a race referee to enforce the rules. In this episode we quite literally cover the front of the pack to the back of the pack! With having done races like the Withlacoochee Moon River Run, Skunk Ape's Revenge, Whispering Pines, and the Angry Tortoise… Laura also does the Go!

But also, huge shout-out to Julie and Pops... they are absolute legends when it comes volunteering! In 2021, he also ran at the Sand Spur and the Trident placing 9th and 16th respectively. SLEEPING SPACE/TENTS/RVs: The Hall of Fame room is located upstairs overlooking the arena. Lewis has a legacy with the Long Haul 100 Mile trail race in Land-o-Lakes, Florida having won the event on two occasions. Six Days in the Dome - ESPN. The race is directed by Michael Strezinksi, which was originally born from his garage during the summer of 2020. 22: Down To Run with Andre & Ludi.

John Benham - 6:44:13. Chip timing and Real Time Tracking and video streaming: Professional timing will be under the direction of Mike Melton. However, some runners decide to sign up for ALL FOUR in an event called the Michelob Ultra Challenge. Fast forward to 2019, and Joe is at it again. We all either rust out or wear out, and Shane is crushing it!

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This year Mike Alberts, Courtney Joseph, Carmen Brockdorf, and Stephen Grieger were a few of the Floridians who took on the Cruel Jewel in the Chattahoochee National Forest of the North Georgia Mountains. He's joined by Shane Loughran! 10:30:12) rounded out the men's top five. Every 6-day participant will be required to have a friend, family member or crew person volunteer for two 3-hour food service shifts. I persisted until I finally reached 125 miles (201k) and I carried the little 200k pennant around the track once more as the few remaining runners cheered me on. Understand that there is NOT enough room for us to set up a banquet line and tables and chairs inside the running arena just for eating. But for completeness in my blog, I'll summarize here. Jan 01, 2023 02:14:14. The Atlantic Coast Line and the Seaboard Air Line railroads both served St. Petersburg and Clearwater for many years. It was another year for the Pinellas Trail Challenge!

It's an amazing event as everyone is competing meanwhile encouraging each other. A true light of Cuban spirit! She also ran in 2018, 2017, 2016, 2015, 2014, and 2013. On the chat we've got your overall champion, Kalo Axsom! She's also done the Badwater 135 a total of four times. Bob, Joe, Steve, Dave J. Her time was the second-fastest in course history behind Britta Clark's 2019 win in 4:20:49. Running Tours – Tampa Bay, which is a guided tour full of history, sights, and the best "where to go's" for an unforgettable experience all wrapped into a run!

I know that I'm not great on the sleep deprivation front at multi-day races, so I preferred to err on the side of more sleep. He also won the 2020 Long Haul 100 with a time of 15:55:19, that year he won by over two hours. Dawn Lisenby is a coach and a fantastic Race Director here in Florida. Gunstock Trail Festival. This one is fuzzier, but I need to work much more on mindful running, allowing only "correct" or "skillful" thoughts.

He got his belt buckle at the Long Haul with a time of 25:55:00!

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